When it comes to drug-free treatments for various chronic and acute injuries, people can get confused between massage therapy and physiotherapy. While differences exist between both types of the natural healing process, the key to faster recovery is a mixture of both modalities
The primary goal of both physiotherapy and massage therapy is to relieve muscle tension, pain, and spasms to bring you back to optimal health.
However, before we dive into the five main ways this fantastic combination can alter your well being, it's essential to understand what each treatment stands for. That way, if you are interested in both you have a solid understanding of each individually.