Understanding Ankle Injuries in Sports: A Physiotherapist’s Perspective March 2025Ankle injuries are one of the most common injuries seen in athletes across various sports. Read More...
Shoulder Health: A Physiotherapist’s Guide to Prevention, Treatment, and Recovery March 2025The shoulder is one of the most versatile and complex joints in the human body, allowing for a wide range of movement. Read More...
Why You Should Choose Vancity Physio for IMS Therapy: Your Path to Pain-Free Living February 2025Intramuscular Stimulation (IMS) is a cutting-edge technique designed to target and treat the root cause of muscle pain. It involves the use of a thin needle to stimulate specific muscles,...
Pelvic Health is Finally Out There and in the News February 2025Here's what we should really know about pelvic health and what can we do to help ourselves to be in good health! Read More...
Physio for Knee Pain February 2025Knee pain is a common complaint that can affect individuals of all ages. Whether it’s due to injury, overuse, or medical conditions, knee pain can significantly impact your mobility and...
IMS: Is It the Right Treatment for You? January 2025In recent years, Integrated Medical Systems (IMS) have gained attention as an innovative approach to treating various health conditions. Read More...
