The Physio Room

Ever wondered what the difference is between a bodyworker and an RMT? You're not alone. It’s a common question we get at VanCity Physio and a good one! Read More...

Discover how kinesiology in Vancouver can improve your health, movement, and overall well-being. Learn More...

A calcaneus fracture, or heel bone fracture, is a serious injury that can significantly impact mobility, independence, and quality of life. Read More...

When it comes to career choices, one of the most important decisions professionals face is whether to work in the public sector (government agencies, hospitals, education, etc.) or the private...

ICBC has made significant changes which are important for those of you who have been involved in an accident. Compared to previous ICBC models, the new care-based insurance model has significantly increased recovery...

Concussions, often labeled as “mild” traumatic brain injuries, can have major impacts on physical, cognitive, and emotional well-being. Read More.. 

Chronic pain is more than just a physical discomfort; it can take a significant toll on your mental and emotional well-being too. Read More..

In recent years, the cost of gym memberships has been steadily rising, and many of us have found ourselves rethinking where to exercise. Read More...

Neck pain is a common issue that affects people of all ages and lifestyles. Whether it’s from poor posture, a recent injury, or long hours spent hunched over a desk,...

Ankle injuries are one of the most common injuries seen in athletes across various sports. Read More...

The shoulder is one of the most versatile and complex joints in the human body, allowing for a wide range of movement. Read More...

Intramuscular Stimulation (IMS) is a cutting-edge technique designed to target and treat the root cause of muscle pain. It involves the use of a thin needle to stimulate specific muscles,...