The Physio Room

ICBC has made significant changes which are important for those of you who have been involved in an accident. Compared to previous ICBC models, the new care-based insurance model has significantly increased recovery...

Intramuscular Stimulation (IMS) is a cutting-edge technique designed to target and treat the root cause of muscle pain. It involves the use of a thin needle to stimulate specific muscles,...

In recent years, Integrated Medical Systems (IMS) have gained attention as an innovative approach to treating various health conditions. Read More...

Running is a popular physical activity that offers a variety of health benefits, from cardiovascular improvement to weight management. Read More..

Welcome to our blog dedicated to exploring the transformative power of ultrasound therapy in Vancouver. Whether you're dealing with chronic pain, recovering from an injury, or seeking a non-invasive solution to musculoskeletal...

Skiing is an exhilarating sport, offering the thrill of fast descents and the beauty of snowy landscapes. However, it also demands a lot from your body, from balance and coordination...

Stress is a common experience for many of us, whether due to work pressures, personal life challenges, or other environmental factors. While stress may seem inevitable at times, it's essential...

We often hear the phrase "health is wealth," but in today’s busy world, it’s easy to overlook how the way we move impacts our overall well-being. Read More..

Foam rolling is one of the simplest yet most effective tools in physiotherapy and rehabilitation.  Read More...

Physiotherapy is an essential aspect of healthcare, helping individuals recover from injuries, manage chronic pain, and improve overall physical function.  Read More...

Are you dealing with chronic pain, muscle tightness, or limited mobility? If so, you might have come across various treatment options, but one that’s gaining traction in the physiotherapy world...

Navigating the world of physiotherapy can feel overwhelming, especially if you’re dealing with pain or an injury. The good news is that finding the right physiotherapist can make a world...