Concussion Treatment Through Physio: A Step Toward Healing
Concussions, often labeled as “mild” traumatic brain injuries, can have major impacts on physical, cognitive, and emotional well-being. Read More..
Resources
These resources are here to support you on your journey. Your physiotherapist can help you incorporate these into your daily routine.
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1. Book an Assessment
Your Physiotherapist will help you determine the root cause of your issue.
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2. Customized Treatment Plan
You will receive a customized home treatment plan to support your recovery.
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3. Resources
Additional information to compliment your treatment program.
PDF Resources
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TMJ Dos and Don'ts
Reference guide for TMJ health
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Resistance Exercise Toolkit
Start your resistance training off on the right foot
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Ergonomics at Work
Tailor your working environment to your body
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Shoulder Slings
Do shoulder slings prevent damage and recurrence after dislocation?
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Rotator Cuff Tendinopathy
Information on Rotator Cuff Tendinopathy
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Cervical Spine Referred Shoulder Pain
Neck and shoulder pain information
