Resources

These resources are here to support you on your journey. Your physiotherapist can help you incorporate these into your daily routine.

  • 1. Book an Assessment

    Your Physiotherapist will help you determine the root cause of your issue.

  • 2. Customized Treatment Plan

    You will receive a customized home treatment plan to support your recovery.

  • 3. Resources

    Additional information to compliment your treatment program.

  • TMJ Dos and Don'ts

    Reference guide for TMJ health

  • Resistance Exercise Toolkit

    Start your resistance training off on the right foot

  • Ergonomics at Work

    Tailor your working environment to your body

Essential Equipment

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11 Piece Resistance Band Set
11 Piece Resistance Band Set
Set of 5 Resistance Bands
Set of 5 Resistance Bands
Massage Ball
Massage Ball
VanCity Physio Massage Tool
VanCity Physio Massage Tool
Vancity Physio is a physiotherapy clinic located in Vancouver, British Columbia.
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VanCity Physio Men's T-Shirt
Vancity Physio Gift Card
Vancity Physio Gift Card