These resources are here to support you on your journey. Your physiotherapist can help you incorporate these into your daily routine.
Your Physiotherapist will help you determine the root cause of your issue.
You will receive a customized home treatment plan to support your recovery.
Additional information to compliment your treatment program.
Reference guide for TMJ health
Start your resistance training off on the right foot
Tailor your working environment to your body
Do shoulder slings prevent damage and recurrence after dislocation?
Information on Rotator Cuff Tendinopathy
Neck and shoulder pain information
Whether it’s gripping a coffee mug, typing an email, or lifting weights at the gym—your hands are constantly in motion. So when an injury strikes, it can seriously impact your...
At Vancity Physio, we’re passionate about helping you live pain-free, move freely, and feel your absolute best. That’s why we offer expert massage therapy services tailored to your body’s needs...
