These resources are here to support you on your journey. Your physiotherapist can help you incorporate these into your daily routine.
Your Physiotherapist will help you determine the root cause of your issue.
You will receive a customized home treatment plan to support your recovery.
Additional information to compliment your treatment program.
Reference guide for TMJ health
Start your resistance training off on the right foot
Tailor your working environment to your body
Do shoulder slings prevent damage and recurrence after dislocation?
Information on Rotator Cuff Tendinopathy
Neck and shoulder pain information
Are you an athlete recovering from an injury or someone looking to enhance your performance? At Vancity Physio, we understand the unique challenges that sports and physical activity can pose. Read...
Hello, pickleball enthusiasts! Whether you’re a seasoned player or just starting to explore this exciting sport, maintaining optimal physical health and preventing injuries are crucial for enjoying the game to...
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