These resources are here to support you on your journey. Your physiotherapist can help you incorporate these into your daily routine.
Your Physiotherapist will help you determine the root cause of your issue.
You will receive a customized home treatment plan to support your recovery.
Additional information to compliment your treatment program.
Reference guide for TMJ health
Start your resistance training off on the right foot
Tailor your working environment to your body
Do shoulder slings prevent damage and recurrence after dislocation?
Information on Rotator Cuff Tendinopathy
Neck and shoulder pain information
At VanCity Physio, our skilled massage therapist and bodyworker provides hands-on treatment that promotes healing, relieves pain, and helps you feel your best whether you're recovering from a car accident...
Whether you're a weekend warrior, desk worker, or full-time athlete, elbow pain can strike unexpectedly and when it does, it can seriously impact your daily activities. Read More..
