Active Rehabilitation Vancouver

In Person Sessions

A serious injury, whether from a motor vehicle accident, a workplace incident, or a musculoskeletal condition, can feel overwhelming. Active rehabilitation in Vancouver is a structured, movement-based approach to recovery that puts you in control of your own healing process.

At VanCity Physio, our active rehabilitation program pairs you one-on-one with a Registered Kinesiologist or Registered Physiotherapist for up to 60 minutes per session. Rather than being passively treated, you'll be guided through targeted movement and exercise designed to rebuild your strength, restore function, and get you back to the activities that matter most.

Our active rehab sessions are covered under ICBC Enhanced Accident Benefits, making them accessible to those recovering from a motor vehicle accident in British Columbia.

IS ACTIVE REHABILITATION IN VANCOUVER RIGHT FOR YOU?

Active rehabilitation is well-suited to a wide range of patients. You may be a good candidate if you are:

Recovering from an MVA

ICBC claimants accessing Enhanced Accident Benefits can use active rehabilitation to rebuild strength and function following a motor vehicle accident.

Managing a musculoskeletal injury

Soft tissue injuries, back pain, joint issues, and other musculoskeletal conditions respond well to progressive, supervised exercise-based rehab.

Managing post-concussion recovery

Guided physical activity is a key part of concussion rehabilitation. Active rehab can support a safe, gradual return to daily life and sport.

Ready to move, not just rest

If you want an active role in your recovery — rather than passive treatment — active rehabilitation is built around your participation and progress.

BENEFITS OF ACTIVE REHABILITATION

Key benefits of active rehab include:

Reduced pain
Improved motion and ability
Strength building
Better health
Shorter recovery time after injury
Prevention of future injury
Improved overall fitness and health

HOW IT WORKS

Active rehab combines core stability, strengthening, stretching, and postural adjustments with tailored exercise programs. These treatments are safe for both acute and chronic conditions as all programs are completely customized to the patient. Holistic considerations, such as rest, nutrition, and mindset may also be included in your treatment plan. Your active rehabilitation Vancouver program structure will depend on the severity and scope of your injury. All sessions are conducted one-on-one with a Registered Kinesiologist or Registered Physiotherapist.

WHAT TO EXPECT

Your first appointment will include an assessment to discuss any injuries, medical issues, or goals. From there, your kinesiologist or physiotherapist will create an exercise-based treatment plan that is tailored to your needs. Further active rehabilitation Vancouver sessions will be scheduled on a rotating basis. Home exercises will also be recommended.

HOW TO PREPARE

If you have an ICBC claim, you’ll need to be approved first before beginning your active rehabilitation Vancouver treatments. Bring a list of any medications, previous injuries, medical conditions, and information on Gradual Return to Work Programs (GRTW) if you are involved in that process. Please come to your first appointment in appropriate clothing for exercise.

POST-SESSION

Some post exercise soreness is normal and nothing to worry about. Soreness and tenderness should fade in 24-36 hours.

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FEES

To maximize your session’s value, and take advantage of our diverse treatment options, fees are inclusive of all treatments used during your active rehabilitation Vancouver session. Your therapist will work with you to help assess which treatments will be most beneficial during your visit.

VanCity Physio offers direct billing.

Vancity Physio's vast knowledge brought me great results. When I began working with them I was on crutches, and today I am so much stronger and can function so much better. I feel that I have jumped leaps and bounds, and I am very excited to utilize my new knowledge.
My therapist put a great deal of time and effort into my rehabilitation, and gave me the tools I needed to move onward and forward.

— Deborah H.

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I wanted to take a moment to write you a note of gratitude for your time and efforts during my recovery. Your attitude, depth of knowledge, and commitment really helped me through one of the roughest times in my life.

— M. Goddard

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Vancity Physio has played a pivotal role in my journey to healing my back after a car accident in 2017. Their positive attitude and ability to build instant rapport with each of his clients constantly amazes me.

Their dedication to solving the mystery behind my injury and constant support in advocating for my health has been a necessary component to the success I've had treating this injury.

I trust Vancity Physio fully with this injury and I will undoubtedly be visiting any time I need to see a physiotherapist in the future. Do yourself a favour and book in now!

— Gabrielle D.

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