The Physio Room

Undergoing surgery is only the first step in your recovery journey. The real progress begins afterward with proper post-surgery physiotherapy. Learn More...

Arthritis affects over 6 million Canadians and is one of the leading causes of disability across all age groups. While it's commonly associated with older adults, arthritis can impact anyone...

Wrist injuries are surprisingly common—especially in active individuals, office workers, and athletes. Read More...

In today’s fast-paced world, healthcare is evolving rapidly to meet the needs of a more connected and convenience-focused population. Read More...

ICBC has made significant changes which are important for those of you who have been involved in an accident. Compared to previous ICBC models, the new care-based insurance model has significantly increased recovery...

Stress is a common experience for many of us, whether due to work pressures, personal life challenges, or other environmental factors. While stress may seem inevitable at times, it's essential...

We often hear the phrase "health is wealth," but in today’s busy world, it’s easy to overlook how the way we move impacts our overall well-being. Read More..

Physiotherapy is an essential aspect of healthcare, helping individuals recover from injuries, manage chronic pain, and improve overall physical function.  Read More...

Navigating the world of physiotherapy can feel overwhelming, especially if you’re dealing with pain or an injury. The good news is that finding the right physiotherapist can make a world...

Home physiotherapy involves performing therapeutic exercises and activities at home, either independently or under the guidance of a physiotherapist.  Read More...

Physiotherapists typically start by conducting a comprehensive assessment to understand the severity and specific impairments resulting from the Traumatic Brain Injury.  Read More...