The Physio Room

Gait analysis is a crucial aspect of physiotherapy that involves assessing the way a person walks or runs. It's used to diagnose, monitor, and treat various musculoskeletal conditions, injuries, and...

Electrotherapy, specifically Transcutaneous Electrical Nerve Stimulation (TENS), is a popular modality used in physiotherapy for pain management.  Read More:...

Orthopedic Physiotherapy, also known as orthopedic physical therapy, is a specialized branch of Physiotherapy that focuses on the assessment, diagnosis, and treatment of musculoskeletal conditions and injuries. Read More...

In our fast-paced, modern world, where a significant portion of our lives is spent working or studying, ensuring a healthy and comfortable workspace is paramount. Read More:

As our population continues to age, the importance of geriatric physiotherapy becomes increasingly evident. Aging brings about changes in the body, leading to a range of physical challenges that can...

Joint mobilization is a physiotherapy technique that involves the passive movement of a joint through its natural range of motion.  Read More...

Myofascial release (MFR) is a manual therapy technique used in physiotherapy and other allied health professions to address issues related to the fascia, a connective tissue that surrounds and supports...

Traumatic Brain Injury (TBI) can be a life-altering event, impacting not only the individual's physical health but also their emotional well-being. The journey to recovery often involves various therapeutic approaches,...

Welcome to Vancity Physio, where we are dedicated to enhancing your quality of life through specialized care and expert guidance. In today's blog post, we're diving into the realm of...

Congratulations on successfully navigating your surgical procedure! Now, the focus shifts to getting back on your feet as quickly as possible. Taking care of your tissues is crucial during this...

Did you know that 9 out of 10 Canadians are at risk of stroke and heart problems? If you are afflicted with a stroke, then it can take as much...

Physiotherapists work with a variety of ages towards many goals, from sports injury rehabilitation to postural imbalances to facilitating the progression of developmental milestones. Sessions can be run with play-focused...