If you’re dealing with persistent pain or injuries that just won’t go away, Intramuscular Stimulation (IMS) could be the missing piece in your recovery journey. At VanCity Physio, we often see patients who’ve tried different therapies with limited success—only to experience significant relief once IMS is introduced.
In this blog, we’ll break down what IMS is, how it works, and what types of injuries or conditions it can help treat.
What is IMS?
Intramuscular Stimulation (IMS) is a specialized treatment technique performed by certified physiotherapists using thin, acupuncture-like needles to target tight or shortened muscles that may be causing chronic pain or dysfunction.
Unlike traditional acupuncture, IMS is rooted in Western medical science and focuses on the treatment of neuromuscular issues caused by nerve irritation or muscle shortening especially when there’s no visible tissue damage.
How Does IMS Work?
IMS targets muscle tightness that is often caused by nerve dysfunction or chronic stress. Here's what happens during an IMS session:
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A fine needle is inserted into a tight or shortened muscle.
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This causes a reflex response often a slight twitch or cramp.
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The stimulation helps the muscle relax, improving blood flow and reducing pressure on nearby nerves.
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Over time, this promotes healing, decreases pain, and restores normal movement patterns.
Common Injuries and Conditions IMS Can Help With
IMS can be especially effective for patients suffering from chronic pain or soft tissue injuries that don’t show up on imaging scans (like X-rays or MRIs). Here are some conditions we treat at Vancity Physio with excellent outcomes using IMS:
1. Chronic Low Back Pain
Often caused by irritated nerves or tight deep muscles around the spine. IMS can release these muscle spasms and reduce nerve sensitivity.
2. Neck and Shoulder Pain
From tech neck to rotator cuff injuries, IMS helps reduce muscle tension and restore mobility in the neck, upper back, and shoulders.
3. Tennis Elbow / Golfer’s Elbow
These repetitive strain injuries are often linked to overuse. IMS can help break the cycle of muscle guarding and inflammation.
4. Sciatica
IMS helps relieve pressure on the sciatic nerve by targeting the deep gluteal muscles (like piriformis), which often compress the nerve.
5. Headaches and Migraines
Tension-type headaches caused by neck and shoulder tightness respond very well to IMS, reducing the frequency and intensity of attacks.
6. IT Band Syndrome and Knee Pain
Runners and cyclists often suffer from tight lateral hip muscles. IMS helps release these areas, reducing knee strain and improving tracking.
7. Postural Strain & Office-Related Pain
Hours at a desk can lead to muscle imbalances and trigger points. IMS helps reset these muscles, allowing for better posture and less discomfort.
Why Choose IMS at Vancity Physio?
At Vancity Physio, our IMS-certified physiotherapists—Ranko and Sam—are trained to assess the root cause of your pain, not just treat the symptoms. With a combination of IMS, manual therapy, and targeted exercise rehab, they’ll develop a personalized plan to help you recover faster and more effectively.
Whether you're dealing with nagging pain or recovering from a complex injury, Ranko and Sam have the experience and tools to help get you moving again.
What to Expect During an IMS Session
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Initial Assessment: Your physiotherapist will assess movement, posture, and symptoms to identify target areas.
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Treatment: Fine needles are inserted into affected muscles. You may feel a twitch, ache, or temporary cramp—this is normal.
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Aftercare: Mild soreness for 24–48 hours is common but typically followed by improved movement and decreased pain.
Book an IMS Appointment with Ranko or Sam
Book your IMS appointment with Ranko or Sam today
Fairview Location / Downtown Location
Whether you're struggling with chronic pain, recovering from a sports injury, or trying to improve mobility, IMS could be the breakthrough you've been waiting for.
Vancity Physio
Empowering You to Move Better, Feel Better, Live Better.
📞 604-398-5584
📧 info@vancityphysio.com
📍 Located in the heart of Vancouver
