The Physio Room

A groin strain occurs when the muscles in the inner thigh are stretched or torn, often due to sudden movements, overuse, or inadequate warm-up. Read More...

If you're an active individual, you're no stranger to the discomfort that can arise in your lower abdomen or groin area. Whether you're an athlete engaging in high-impact sports like...

Groin pain has many different causes depending on your age – for example changes in the joint in the elderly, and sports or trauma in the younger population. Soccer and...

Groin pain is a common sports injury, particularly in athletes whose sports require acute cutting, pivoting, explosive turns, changes in direction, rapid acceleration/deceleration or kicking (such as soccer, football, or...