The Physio Room

Why does something as simple as sitting cause so much trouble? The answer is found in the way our bodies are designed and the imbalances that our modern lives can...

Hip pain can be effectively managed through physiotherapy, which aims to reduce pain, improve mobility, and enhance strength and flexibility in the hip and surrounding muscles. Read More...

There are quite a few medical diagnoses that can put fear and anxiety in young and elderly patients, and a broken hip would definitely be one.   Here’s what you should...

The purpose of this blog is to discuss a condition that goes by many names: hip bursitis, trochanteric bursitis, greater trochanteric pain syndrome, gluteal tendinopathy, and the list goes on....