Do you experience jaw pain, clicking, or headaches when talking, eating, or even just resting? You might be dealing with TMJ dysfunction — and physiotherapy can help.
At VanCity Physio, we offer specialized treatment for TMJ disorders to help you move, chew, and speak without pain.
What Is TMJ Dysfunction?
The temporomandibular joint (TMJ) connects your jawbone to your skull. It allows for the smooth opening, closing, and side-to-side movement of your jaw. Dysfunction can happen due to:
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Jaw clenching or grinding (bruxism)
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Poor posture, especially neck and shoulder alignment
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Direct trauma to the jaw or face
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Stress and tension
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Dental issues or after orthodontic work
Common symptoms include:
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Jaw pain or stiffness
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Clicking, popping, or locking of the jaw
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Headaches, earaches, or facial pain
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Difficulty chewing or opening the mouth fully
How Physiotherapy Helps TMJ
Many people are surprised to learn that physiotherapy can effectively treat TMJ disorders. At VanCity Physio, we use a combination of hands-on therapy, exercise-based rehab, and education to reduce pain and improve jaw function.
Our Approach Includes:
✅ Manual Therapy: Gentle mobilizations to restore movement in the jaw and neck
✅ Soft Tissue Release: Targeted massage to reduce muscle tension in the jaw, neck, and face
✅ Postural Training: Addressing upper body posture to relieve strain on the jaw
✅ Jaw Exercises: Strengthening and coordination drills tailored to your symptoms
✅ Relaxation Techniques: Guidance on managing stress and reducing unconscious clenching
What to Expect at VanCity Physio
Your first session will include a comprehensive assessment of your jaw, neck, and posture. We’ll listen to your concerns and customize a treatment plan that fits your lifestyle.
Whether your TMJ pain is new or something you’ve struggled with for years, our experienced team is here to help.
Book Your TMJ Assessment Today
Don't let jaw pain affect your daily life. At VanCity Physio, we help clients across Vancouver get lasting relief from TMJ dysfunction.
📍 Conveniently located in Vancouver
📞 Call us at 604-398-5584
📅 Or book online: https://vancityphysio.janeapp.com/locations/vancity-physio-fairview-clinic/book
