Trying to Relieve Jaw Pain? We Specialize in TMJ Treatment June 2020If you’re looking for ways to relieve jaw pain, this post is for you. One of the most common reasons for jaw pain is because of injury or dysfunction of...
It’s Time to Start Your Post-COVID Exercise Routine June 2020Restrictions are lifting, summer is upon us, and you may feel ready to start a new exercise routine. With the worst of COVID-19 behind us, it’s time to start getting...
Physitrack: How to Fast-Track Your Rehabilitation Process June 2020Gone are the days where your physio would scrawl a few stick figures on a notepad as a reminder and prescription for what you needed to do.Today I wanted to...
Manage Pain and Gain Strength with Resistance Bands June 2020Whether you’re looking to manage pain or gain strength, resistance bands offer so many benefits. Exercise with resistance bands allow for fluid, dynamic movements and contribute to better overall fitness....
The Advantages of Virtual Physio May 2020Despite the evidence, it’s still common to doubt the effectiveness of virtual physio treatment. After all, physical health is an inherently...physical experience. So shouldn’t physiotherapy treatment happen in-person? While there...
The Hybrid Model: A New Evolution in Physiotherapy Services May 2020 Over the span of the last few years, telerehabilitation has become a significant platform for delivery of care that has found its place in modern-day healthcare, cementing itself as...