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Pain is a common issue in the world we live in today!  Yet, no one has time to let a nagging back issue or sore foot get in the way...

A concussion which is also referred to as a mild traumatic brain injury which results from either an indirect or direct blow to the head.  This type of brain injury...

An early intervention after an accident to see your physiotherapist for an assessment is highly imperative, due to the fact it may take a few days to even a few...

How to avoid painful injuries as a result from working from home. A lot of us are working from home due to office closures due to the Covid-19 pandemic, this...

A lot of people have been dealing with depression and anxiety during these Covid times. We’ve all had to slow down, smell the roses and as a result many have...

The most common term for the pain in your knee is called patellofemoral pain!  The pain is usually felt in the front of the knee, up and around the knee...