TMJ Dysfunction and treatment with your Physio April 2021Your TMJ is also known as your temporomandibular joint which is located in front of your ears. It’s what connects your mandible to your skull and is on both sides...
What is Intramuscular Stimulation and how is it a benefit in your physiotherapy treatment? March 2021Intramuscular Stimulation also commonly referred to as IMS, is a highly effective treatment which uses a dry needling technique to provide therapy to an irritated nerve which results in musculoskeletal...
Personal Training VS Kinesiologist March 2021Don’t know the difference between a personal trainer and kinesiologist? You are not the only one! When trying to decide who you need to see, it is important to understand...
Help! My Doctor says my spine is degenerated! What do I do? March 2021This week we are talking about spinal degeneration and your concerns about changes that might be happening in your back. Read more...
Delayed Onset Muscle Soreness (DOMS) February 2021Delayed onset muscle soreness presents as muscular pain that occurs after a workout. It is thought to be due to temporary muscle damage and inflammation. Read more...
Help! I have Noisy Knees! What do I do? February 2021Noise in the knee joint is a common symptom that often leads to outpatient clinic visits. It’s important to be able to differentiate between what the literature describes as either...