The Physio Room

Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation of the tendons on the outer part of the elbow. Physiotherapy is often a key component of the treatment plan...

Undergoing surgery is only the first step in your recovery journey. The real progress begins afterward with proper post-surgery physiotherapy. Learn More...

Whether you’re chasing a new personal best, preparing for your first 10K, or simply running to stay fit and clear your mind how you run matters. Running is one of...

Golf is an enjoyable sport for all ages, suitable for sunny days in Vancouver, post-barbecue activity, business discussions on the fairway, or leisure. But too much of a good thing,...

Running is a popular physical activity that offers a variety of health benefits, from cardiovascular improvement to weight management. Read More..

Skiing is an exhilarating sport, offering the thrill of fast descents and the beauty of snowy landscapes. However, it also demands a lot from your body, from balance and coordination...

Hello, pickleball enthusiasts! Whether you’re a seasoned player or just starting to explore this exciting sport, maintaining optimal physical health and preventing injuries are crucial for enjoying the game to...

At Vancity Physio, we’re passionate about helping you run stronger, faster, and injury-free. Our Running Lab is designed to offer you a comprehensive approach to optimizing your running performance, whether...

Are you an athlete or someone who leads an active lifestyle in search of a top-tier sports clinic?  Read More... 

In the world of athletics, the demand for peak physical performance and the risk of injuries go hand-in-hand. This is where sports medicine and physiotherapy come into play. Read More...

We offer comprehensive assessments tailored to enhance your running experience, whether you're a beginner or seasoned athlete. Read More...

Sports injury management in physiotherapy involves a comprehensive approach to preventing, assessing, treating, and rehabilitating injuries incurred during athletic activities. Read More...