The Physio Room

Wrist injuries are surprisingly common—especially in active individuals, office workers, and athletes. Read More...

Tendonitis, also known as tendinitis, is a condition characterized by inflammation, irritation, or swelling of a tendon. Tendons are thick, fibrous cords that connect muscles to bones, and they play...

Achilles tendonitis, a condition characterized by inflammation of the Achilles tendon, can be a painful and debilitating experience for many individuals. Read More...

VanCityPhysio’s physiotherapists may use several different terms to describe tendon injuries. These terms are often confused and used interchangeably, however, each term has its own unique meaning. With regard to...

Tendinopathy is a term used to describe any condition that affects a tendon, which is a tough band of fibrous connective tissue that attaches muscle to bone. Tendinopathy can occur...