Tips to Maximize Your Telephysio Experience December 2020Telephysio has continued to grow in popularity with physiotherapists this year in the wake of the current pandemic – however, it has existed well before 2020 and will likely continue...
Your Shoulder Pain Questions — Answered by a Physiotherapist! November 2020This is part 2 of our Shoulder Series Blog, and today we’ve got a bit of a treat for you- in today’s blog I’m going to be answering your TOP...
How To Fix Your Shoulder Pain and Ask Questions Like a Physio! November 2020So I’ll admit that this is a bit of a click bait-y title, I do aim to do my best as a clinician to help you, the average person, suffering...
Fall Health Tips November 2020You enjoyed the excellent weather and sunshine all summer long. You’ve been able to fit all kinds of exercise and sports into your routine. Summer is over, but that doesn’t...
Kinesiology Tape – Is It For You? November 2020With over 50 brands of Kinesiology Tape on the market, you may have stumbled across one at some point and wondered what it was, and how it could support you....
5 Ways Massage Therapy Complements Physiotherapy October 2020When it comes to drug-free treatments for various chronic and acute injuries, people can get confused between massage therapy and physiotherapy. While differences exist between both types of the natural...