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The purpose of this blog is to discuss a condition that goes by many names: hip bursitis, trochanteric bursitis, greater trochanteric pain syndrome, gluteal tendinopathy, and the list goes on....

Help! What do I do about my Plantar Fasciitis? Ok so if you’re reading this you’ve probably decided you wanted to google solutions to manage and take care of your...

Calcific Tendinopathy is a condition that involves calcific deposition in our soft tissues. Most often it affects the shoulder, and specifically, it likes to target the rotator cuff tendons. Approximately two-thirds...

Are you experiencing arm pain while throwing a football? The bicep tendon connects the biceps muscle in the upper arm to the elbow. The tendon acts like a tough connective...

Due to the mandated closure of gyms, many people are finding their workouts have gone down to an all-time low.  It can be hard to motivate oneself to run a...

The uncharacteristically cold past few days in Vancouver has been icy yet beautiful.  Unlike other provinces in Canada, it’s rarer to see snowfall hit the ground here in Vancity and ...