The Physio Room

Foot arch pain is a common complaint that can affect individuals of all ages and activity levels. Whether you're an athlete, a busy professional, or someone who spends a lot...

Shoulder pain is a common complaint that can stem from various causes, including injuries, overuse, and degenerative conditions.  Read More...

Physiotherapy is an essential aspect of healthcare, helping individuals recover from injuries, manage chronic pain, and improve overall physical function.  Read More...

Are you dealing with chronic pain, muscle tightness, or limited mobility? If so, you might have come across various treatment options, but one that’s gaining traction in the physiotherapy world...

Navigating the world of physiotherapy can feel overwhelming, especially if you’re dealing with pain or an injury. The good news is that finding the right physiotherapist can make a world...

Hello, pickleball enthusiasts! Whether you’re a seasoned player or just starting to explore this exciting sport, maintaining optimal physical health and preventing injuries are crucial for enjoying the game to...

At Vancity Physio, we’re passionate about helping you run stronger, faster, and injury-free. Our Running Lab is designed to offer you a comprehensive approach to optimizing your running performance, whether...

If you've ever woken up with a sharp, stabbing pain in your heel that seems to get better as the day goes on, you might be dealing with plantar fasciitis. ...

Are you an athlete or someone who leads an active lifestyle in search of a top-tier sports clinic?  Read More... 

In the world of athletics, the demand for peak physical performance and the risk of injuries go hand-in-hand. This is where sports medicine and physiotherapy come into play. Read More...

In the realm of physiotherapy, various techniques are employed to alleviate pain, restore function, and enhance overall physical well-being. One such technique that has gained significant attention in recent years...