Leg Dynamics: Muscle Power and Therapy July 2024Strong leg muscles are crucial for maintaining balance and stability, reducing the risk of falls and injuries, especially in older adults. Read More...
Unlock Relief: IMS Physio, Targeting Pain at Its Core! July 2024IMS (Intramuscular Stimulation) physiotherapy is a specialized technique that offers several benefits for individuals dealing with chronic pain, muscle tightness, and nerve-related issues. Learn More...
Rehab at Home: Empower Your Recovery! July 2024Home physiotherapy involves performing therapeutic exercises and activities at home, either independently or under the guidance of a physiotherapist. Read More...
Unlocking Mobility: Conquering Hip Pain with Physiotherapy June 2024Hip pain can be effectively managed through physiotherapy, which aims to reduce pain, improve mobility, and enhance strength and flexibility in the hip and surrounding muscles. Read More...
Vancity Physio's Running Lab June 2024We offer comprehensive assessments tailored to enhance your running experience, whether you're a beginner or seasoned athlete. Read More...
How to Treat and Heal Ankle Sprains, Fractures, and More June 2024Ankle sprains are one of the most common injuries treated by physiotherapists. They typically involve stretching or tearing of the ligaments that support the ankle joint.
Get Back in the Game: Your Road to Recovery Starts Here! June 2024Sports injury management in physiotherapy involves a comprehensive approach to preventing, assessing, treating, and rehabilitating injuries incurred during athletic activities. Read More...
Unlocking Healing Hands: The Power of Manual Therapy May 2024In the realm of physical rehabilitation and musculoskeletal care, there exists a remarkable modality that transcends the boundaries of traditional medicine – manual therapy. Read More...
Hit the Trails Pain-Free: Unlock the Secrets to Beating Low Back Pain May 2024Low back pain is a common issue, especially among hikers who often subject their bodies to prolonged periods of walking and carrying heavy backpacks. Read More...
Rebuilding Independence: A Comprehensive Guide to Physiotherapy for Traumatic Brain Injury May 2024Physiotherapists typically start by conducting a comprehensive assessment to understand the severity and specific impairments resulting from the Traumatic Brain Injury. Read More...
Benefits of seeing a Physiotherapist for Pelvic Floor May 2024Physiotherapists specializing in pelvic floor dysfunction can conduct thorough assessments to identify the root cause of your symptoms. Read More...
Why Choose Vancity Physio for Your Physical Therapy Needs May 2024At Vancity Physio, we are committed to providing exceptional care and personalized treatment plans to help you achieve your health and wellness goals. Here's why you should choose us for...