The Physio Room

Sports physiotherapy is a specialized branch of physiotherapy that focuses on the prevention, treatment, and rehabilitation of injuries related to sports and physical activity.  Read More...

Shock wave therapy, also known as Extracorporeal Shock Wave Therapy (ESWT), has emerged as a promising modality in the realm of physiotherapy, offering a non-invasive approach to address a spectrum...

Pelvic Floor Physiotherapy, also known as pelvic physiotherapy or pelvic rehabilitation, is a specialized branch of physiotherapy that focuses on the assessment and treatment of pelvic floor dysfunction.  Read More...

Welcome to the world of Intramuscular Stimulation (IMS) physiotherapy, a cutting-edge approach to pain management and musculoskeletal health. Read More...

Stress fractures are small cracks or fractures in bones that result from repetitive stress or overuse, typically caused by activities that place repeated impact on the bones. Read More...

In our fast-paced, modern world, where a significant portion of our lives is spent working or studying, ensuring a healthy and comfortable workspace is paramount. Read More:

As our population continues to age, the importance of geriatric physiotherapy becomes increasingly evident. Aging brings about changes in the body, leading to a range of physical challenges that can...

Joint mobilization is a physiotherapy technique that involves the passive movement of a joint through its natural range of motion.  Read More...

Manual therapy is a specialized form of physical therapy that involves hands-on techniques to assess, diagnose, and treat musculoskeletal and neuromuscular conditions. Read More...

Welcome to our blog, where we delve into the world of physical therapy and explore the myriad ways it can positively impact lives.  Read More...

Myofascial release (MFR) is a manual therapy technique used in physiotherapy and other allied health professions to address issues related to the fascia, a connective tissue that surrounds and supports...

Shoulder impingement syndrome is a common condition characterized by pain and inflammation in the shoulder joint. Read More...