Groin Strain Rehabilitation, Why see a Physiotherapist! November 2023A groin strain occurs when the muscles in the inner thigh are stretched or torn, often due to sudden movements, overuse, or inadequate warm-up. Read More...
Physiotherapy Ultrasound: A Symphony of Healing for Your Body November 2023Physiotherapy ultrasound, often overlooked in the realm of innovative healthcare, is a powerful and non-invasive therapeutic tool that can significantly benefit individuals dealing with a range of musculoskeletal conditions. Read...
Understanding and Overcoming Shoulder Impingement November 2023Shoulder impingement is a common condition that can cause significant pain and discomfort, affecting people of all ages and backgrounds. Read More...
Runners Knee November 2023Physiotherapy, or physical therapy, can be highly effective in managing and treating runner's knee. Here's how physiotherapy can help individuals suffering from this condition: Read More..
Trigger Finger Physiotherapy October 2023Imagine the simple act of bending your finger becoming an excruciating ordeal. This is the harsh reality for those suffering from trigger finger, a condition where one of your fingers...
The Road to Recovery: Physiotherapy After Traumatic Brain Injury October 2023Traumatic Brain Injury (TBI) can be a life-altering event, impacting not only the individual's physical health but also their emotional well-being. The journey to recovery often involves various therapeutic approaches,...
Understanding Wrist Dislocation October 2023Welcome to Vancity Physio! In today's blog, we will delve into the world of wrist dislocations, exploring the causes, symptoms, and most importantly, the comprehensive physiotherapy approach to aid in...
Vestibular Therapy: Your Path to Balance and Well-being October 2023Welcome to Vancity Physio, where we are dedicated to enhancing your quality of life through specialized care and expert guidance. In today's blog post, we're diving into the realm of...
Sound Waves of Healing: Exploring Ultrasound Therapy in Physiotherapy September 2023Ultrasound therapy is a common modality used by physiotherapists to treat various musculoskeletal conditions. Here's some information about it: Read More...
Unlocking a Frozen Shoulder with VanCity Physio: 5 Effective Exercises You Can Try September 2023Everyday tasks can become incredibly challenging when a frozen shoulder strikes. But what exactly is a frozen shoulder? Frozen shoulder, also known as adhesive capsulitis, is a common ailment that...
Frozen Shoulder Physiotherapy: Your Path to Freedom from Shoulder Pain September 2023A frozen shoulder is a painful and debilitating condition that affects the shoulder joint. It can make even simple daily activities like reaching for a cup on a high shelf...
Tips from VanCity Physio - 8 Exercises to Prevent Groin Injuries! September 2023If you're an active individual, you're no stranger to the discomfort that can arise in your lower abdomen or groin area. Whether you're an athlete engaging in high-impact sports like...
