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Myofascial release (MFR) is a manual therapy technique used in physiotherapy and other allied health professions to address issues related to the fascia, a connective tissue that surrounds and supports...

Shoulder impingement syndrome is a common condition characterized by pain and inflammation in the shoulder joint. Read More...

A groin strain occurs when the muscles in the inner thigh are stretched or torn, often due to sudden movements, overuse, or inadequate warm-up. Read More...

Physiotherapy ultrasound, often overlooked in the realm of innovative healthcare, is a powerful and non-invasive therapeutic tool that can significantly benefit individuals dealing with a range of musculoskeletal conditions. Read...

Achilles tendonitis, a condition characterized by inflammation of the Achilles tendon, can be a painful and debilitating experience for many individuals. Read More...

Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back, hips, buttocks, and down each leg. It is often caused by...