The Physio Room

Foot drop, or drop foot, occurs when the front part of the foot cannot be raised due to weakened or paralyzed muscles responsible for its elevation. This condition can be...

Cyclist’s Palsy, also known as Handlebar Palsy, can be a painful roadblock for avid cyclists. This overuse injury primarily targets the hands and fingers, stemming from the compression of nerves...

Wrist injuries can be painful and disruptive, impacting not only daily activities but also the overall quality of life. One such injury is wrist dislocation, which occurs when the bones...

Shin splints, also known as medial tibial stress syndrome, are a common overuse injury that affects runners, athletes, and individuals engaged in activities involving repetitive impact on the lower legs....

Bringing a new life into the world is a miraculous experience, but it can also bring about various physical changes, especially in the pelvic region. Many women face challenges related...

Tight hamstrings can be a frustrating and debilitating issue for many individuals. Whether you're an athlete, a fitness enthusiast, or someone leading a sedentary lifestyle, tight hamstrings can affect your...

Knee ligament injuries can be both physically and emotionally challenging, often requiring a comprehensive rehabilitation process to regain strength, stability, and function. Individuals have access to a range of exceptional...

Are you grappling with pain and stiffness caused by an orthopedic injury or persistent condition affecting your muscles, tendons, ligaments, or bones? If so, manual therapy could be the solution...

Congratulations on successfully navigating your surgical procedure! Now, the focus shifts to getting back on your feet as quickly as possible. Taking care of your tissues is crucial during this...

Welcome to VanCity Physio, a premier destination for sports injury and rehab physiotherapy in Vancouver. Our team of highly skilled and passionate physiotherapists is dedicated to assisting athletes of all...

Originally developed for kidney stone treatment, shockwave therapy has evolved into a non-surgical approach for musculoskeletal conditions. By using acoustic waves, this therapy stimulates healing and provides relief for acute...

Joint pain can be incredibly difficult to deal with, especially when it interferes with your daily activities. If you've exhausted other options for relief and your joint is significantly damaged,...