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In our fast-paced, modern world, where a significant portion of our lives is spent working or studying, ensuring a healthy and comfortable workspace is paramount. Read More:

As our population continues to age, the importance of geriatric physiotherapy becomes increasingly evident. Aging brings about changes in the body, leading to a range of physical challenges that can...

Sciatica is a condition characterized by pain that radiates along the sciatic nerve, which runs from your lower back through your hips and buttocks and down each leg. Read More...

Joint mobilization is a physiotherapy technique that involves the passive movement of a joint through its natural range of motion.  Read More...

Manual therapy is a specialized form of physical therapy that involves hands-on techniques to assess, diagnose, and treat musculoskeletal and neuromuscular conditions. Read More...

Welcome to our blog, where we delve into the world of physical therapy and explore the myriad ways it can positively impact lives.  Read More...