Life After a Calcaneus Fracture: What to Expect and How to Move Forward May 2025A calcaneus fracture, or heel bone fracture, is a serious injury that can significantly impact mobility, independence, and quality of life. Read More...
Why Working for a Private Company Is Often Better Than Public Sector Employment April 2025When it comes to career choices, one of the most important decisions professionals face is whether to work in the public sector (government agencies, hospitals, education, etc.) or the private...
Involved in a motor vehicle accident recently? Everything you need to know about ICBC and Physiotherapy in B.C. April 2025ICBC has made significant changes which are important for those of you who have been involved in an accident. Compared to previous ICBC models, the new care-based insurance model has significantly increased recovery...
Concussion Treatment Through Physio: A Step Toward Healing April 2025Concussions, often labeled as “mild” traumatic brain injuries, can have major impacts on physical, cognitive, and emotional well-being. Read More..
The Secret to Pain-Free Living: How Physiotherapy Can Help You Break Free from Chronic Pain April 2025Chronic pain is more than just a physical discomfort; it can take a significant toll on your mental and emotional well-being too. Read More..
How to Build a Home Gym on a Budget During a Time of Inflation March 2025In recent years, the cost of gym memberships has been steadily rising, and many of us have found ourselves rethinking where to exercise. Read More...
The Importance of Physiotherapy in Treating Neck Pain: Your Guide to Relief and Prevention March 2025Neck pain is a common issue that affects people of all ages and lifestyles. Whether it’s from poor posture, a recent injury, or long hours spent hunched over a desk,...
Understanding Ankle Injuries in Sports: A Physiotherapist’s Perspective March 2025Ankle injuries are one of the most common injuries seen in athletes across various sports. Read More...
Shoulder Health: A Physiotherapist’s Guide to Prevention, Treatment, and Recovery March 2025The shoulder is one of the most versatile and complex joints in the human body, allowing for a wide range of movement. Read More...
Why You Should Choose Vancity Physio for IMS Therapy: Your Path to Pain-Free Living February 2025Intramuscular Stimulation (IMS) is a cutting-edge technique designed to target and treat the root cause of muscle pain. It involves the use of a thin needle to stimulate specific muscles,...
Pelvic Health is Finally Out There and in the News February 2025Here's what we should really know about pelvic health and what can we do to help ourselves to be in good health! Read More...
Physio for Knee Pain February 2025Knee pain is a common complaint that can affect individuals of all ages. Whether it’s due to injury, overuse, or medical conditions, knee pain can significantly impact your mobility and...
