Locked knee: Causes and what to do October 2022Locked knee: Causes and what to do As a result of such frequent use, the knees are prone to injury and degeneration. Both can lead to locked knees, which is...
How Do You Know If You Have TMJ Disorder or Something Else? October 2022Everyone has a TMJ (jaw joint), but not everyone has a TMJ disorder. TMJ stands for temporomandibular joints—you have one located on each side of your face and they work...
Will vestibular rehab help me? October 2022Do you experience dizziness, vertigo, balance problems, or falls? Have youbeen told to go to vestibular rehabilitation therapy but you’re not sure whatit involves? What is vestibular rehabilitation physiotherapy? Vestibular...
Post Operative Physiotherapy- why you need it October 2022Pre and post-surgical rehab is often recommended for those having orthopedicsurgery. Most surgeries to either tendon, bone or muscle of the foot, ankle, knee, hip,wrist, hand, shoulder, neck, and spine surgeries...
TMJ Pain September 2022Pain in your face or jaw can be excruciating, and it’s even worse when you you’re not sure what’s causing it. For many, facial pain can be related to the...
Hip Thrusts September 2022Let me ask you something: What are some of the must-do exercises you can think of right now? Squat? Bench press? Dead-lift? Perhaps even push-ups, Bulgarian split squats, and pull-ups? Sure, all...