The Physio Room

There are not many other cities in the world that rival Vancouver’s picturesque beauty when the skies are clear and the rain dissipates.  When the days are more beautiful, many...

Cancer is a life-altering diagnosis as one knows when facing this news-whether it is yourself or a loved one.  The options of radiation, chemotherapy, surgery and so many more routes...

The tibia which is also known as the shinbone has a big job: it helps to support us when we walk, jump or run! The shinbone is the large bone...

Pain is a common issue in the world we live in today!  Yet, no one has time to let a nagging back issue or sore foot get in the way...

A concussion which is also referred to as a mild traumatic brain injury which results from either an indirect or direct blow to the head.  This type of brain injury...

An early intervention after an accident to see your physiotherapist for an assessment is highly imperative, due to the fact it may take a few days to even a few...

What is plantar fasciitis? This is a VERY common pain of the heel. Why this pain develops is because the ligament that supports your heel becomes inflamed and irritated.  Because...

When do I need to book in for physiotherapy treatment ? You’re playing beach volleyball, you dive for the ball and land in the wrong way. You’re able to power...

Your TMJ is also known as your temporomandibular joint which is located in front of your ears. It’s what connects your mandible to your skull and is on both sides...

Intramuscular Stimulation also commonly referred to as IMS, is a highly effective treatment which uses a dry needling technique to provide therapy to an irritated nerve which results in musculoskeletal...

Delayed onset muscle soreness presents as muscular pain that occurs after a workout. It is  thought to be due to temporary muscle damage and inflammation.  Read more...

Prolonged sitting can be attributed to many aches and pains; something most of us can relate to it. Whether it be lower back pain or shoulder/neck discomfort, these issues can...